An Evening of Yin Yoga and Crystal Bowl Sound Immersion

Venue:

An Evening of Yin Yoga and Crystal Bowl Sound Immersion

Orlando,  

Time:

From  2018-12-08 00:00:00  to  2018-12-08 01:30:00
Event Description
The holiday season can bring great joy, as well as higher levels of stress.  Take a break from the holiday stress and treat yourself to an evening of immersion in Yin Yoga and sound.  This special 90 minute class will guide each practitioner through a Yin Yoga sequence designed to lengthen muscles and connective tissue and promote the health of the joints by enhancing range of motion. As each pose is held, yogis will bask in the sounds of seven quartz crytal bowls.  The class will conclude with an extended savasana  and continued immersion in sound. This class aims to balance all of the energetic fields in the body, sooth the central nervous system, and alleviate both physical and emotional pain and stress. Mats and props will be provided on a first come first serve basis or feel free to bring your own. Space is limited so pay for your class TODAY to be guaranteed a spot.  There will be NO REFUNDS offered, only a credit to one of Heal's next special events!